Campus Office Park
1611 116th Ave NE, Suite #120
Bellevue, WA, 98004
Welcome! I offer counseling support for individuals exploring gender identity or transitioning within the gender spectrum, and for their family and partners. Familiar with societal oppression, and a tendency for us to internalize judgments and expectations, collaboratively we work to build and maintain one’s own strong sense of authentic self, celebrating unique contributions.
I treat anxiety, depression, grief, loss, and trauma. We explore inner life--note thoughts, emotions, body sensations, and their patterns, through verbal expression, art, meditative techniques, movement, becoming conscious of ignored needs and concerns, providing integration, understanding, revealing possibilities, freeing energy, and molding direction.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic theories: Person-centered, Gestalt, Jungian, Existential, Transpersonal, and work from a Strengths-based perspective, offering tools from Dialectical Behavioral Therapy (DBT), values-driven therapies, Mindfulness meditation, and art.